Your pelvic floor routine, timed and tracked.
Corexis is an iPhone companion for men recovering from prostatectomy. Set up your Kegel exercises as your care team advised, follow them with a timer, and see your day at a glance.
Coming soon to the App StoreWhat’s inside
Customizable routine
- Three baseline Kegels: Quick Flicks, The Knack, Endurance Hold
- Or add your care team’s exercises
- Edit or pause any exercise
- Adjust times per day, sets, reps, hold and rest times
Timer with cues
- Designed to keep you focused on each rep
- Holds, rests and sets timed for you
- Audio and haptic cues
Today at a glance
- Today’s progress in one view
- Home Screen widget
- Gentle reminders, never after 9 pm
Tracking
- Pad use
- Streaks and milestones
- Exercise history
My Notes
- Your care team’s tips and advice, in one place
- Type, paste, dictate or scan text
Starts when your care team says so
Use Corexis before surgery if your care team suggests starting early (sometimes called prehab). From surgery day, it rests while your catheter is in: no exercises, no reminders. It picks up again once you add your catheter removal date and confirm your care team has said you can start.
Private by design
No accounts. No analytics. Corexis sends nothing to any server. Your data stays on your iPhone unless you choose to share it.
Built from experience
Corexis was inspired by someone who went through a robotic prostatectomy and found plenty of clinical information, but little built around the daily reality of recovery. The hardest part was staying consistent with Kegels through continence recovery, once life got busy again.
Corexis is a wellness companion, not a medical device. It does not provide medical advice, diagnosis or treatment. Your care team's instructions always come first.